{"id":704,"date":"2020-11-13T15:48:50","date_gmt":"2020-11-13T14:48:50","guid":{"rendered":"http:\/\/test.aikido-paul-muller.com\/wordpress\/?page_id=704"},"modified":"2020-11-22T22:16:51","modified_gmt":"2020-11-22T21:16:51","slug":"techniques-par-attaque","status":"publish","type":"page","link":"https:\/\/test.aikido-paul-muller.com\/wordpress\/techniques-par-attaque\/","title":{"rendered":"Techniques par attaque"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t

Cliquez sur le nom de la technique pour voir la vid\u00e9o associ\u00e9e<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t

TACHI WAZA<\/a>\u00a0|\u00a0<\/span>USHIRO WAZA<\/a>\u00a0|\u00a0<\/span>HANMI HANDACHI WAZA<\/a>\u00a0|\u00a0<\/span>SUWARI WAZA<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t
Formes de travail<\/td>Formes d’attaques<\/td>Techniques<\/td><\/tr>

<\/a>TACHI WAZA<\/p>

(travail debout)<\/p>

Haut de page<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

Haut de page<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

Haut de page<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

\u00a0<\/p>

Haut de page<\/p><\/td>

AIHANMI KATATE DORI
(saisie du poignet en position directe)<\/td>		IKKYO<\/a> (Omote)
IKKYO<\/a> (Ura)
NIKKYO<\/a> (Omote)
NIKKYO<\/a> (Ura)
SANKYO<\/a> (Omote)
SANKYO<\/a> (Ura)
UCHI-KAITEN-SANKYO<\/a>
SHIHO-NAGE<\/a> (Omote)
KOTE-GAESHI<\/a> (Ura)
IRIMI-NAGE<\/a> (Ura)<\/td><\/tr>

GYAKU HANMI KATATE DORI
(saisie du poignet en position contraire)<\/p>

Nota\u00a0: Cette saisie est souvent d\u00e9sign\u00e9e par la partie soulign\u00e9e.<\/p><\/td>

IKKYO\u00a0<\/a>(Omote)<\/p>

IKKYO\u00a0<\/a>(Ura)
NIKKYO\u00a0<\/a>(Omote)<\/p>

NIKKYO\u00a0<\/a>(Ura)<\/p>

SANKYO\u00a0<\/a>(Omote-Ura)
YONKYO\u00a0<\/a>(Omote-Ura)<\/p>

SHIHO-NAGE<\/a>\u00a0(Omote)<\/p>

SHIHO-NAGE<\/a>\u00a0(Ura)
KOTE-GAESHI<\/a>
IRIMI-NAGE<\/a>\u00a0(Ura)
UCHI-KAITEN-NAGE<\/a>\u00a0(Omote)<\/p>

UCHI-KAITEN-NAGE<\/a>\u00a0(Ura)
KOKYU-NAGE<\/a><\/p>

UDE-KIME-NAGE<\/a>\u00a0(Omote)<\/p>

UDE-KIME-NAGE<\/a>\u00a0(Ura)
TENSHI-NAGE<\/a>
HIJI-KIME OSAE<\/a><\/p><\/td><\/tr>

SHOMEN UCHI<\/p>

(attaque de face en frappant de haut en bas vers la t\u00eate)<\/p><\/td>

IKKYO\u00a0<\/a>(Omote)<\/p>

IKKYO\u00a0<\/a>(Ura)<\/p>

NIKKYO\u00a0<\/a>(Omote-Ura)
SANKYO\u00a0<\/a>(Omote-Ura)<\/p>

YONKYO\u00a0<\/a>(Omote-Ura)
GOKYO<\/a>
KOTE-GAESHI<\/a>\u00a0(Ura)<\/p>

SHIHO-NAGE<\/a><\/p>

UCHI-KAITEN-SANKYO<\/a><\/p>

IRIMI-NAGE<\/a>\u00a0(Ura)<\/p>

A\u00efKI-OTOSHI<\/a>
SUMI-OTOSHI<\/a><\/p>

JIYU WAZA (techniques libres)<\/p><\/td><\/tr>

YOKOMEN UCHI<\/p>

(attaque lat\u00e9rale haute)<\/p><\/td>

IKKYO\u00a0<\/a>(Omote-Ura)
NIKKYO\u00a0<\/a>(Omote-Ura)
SANKYO\u00a0<\/a>(Omote-Ura)
UCHI-KAITEN-SANKYO<\/a>SHIHO-NAGE<\/a>\u00a0(Omote)YONKYO\u00a0<\/a>(Omote-Ura)
GOKYO
KOTE-GAESHI<\/a>
IRIMI-NAGE<\/a>\u00a0(Ura)
TENSHI-NAGE<\/a>KOSHI-NAGE<\/a>JIYUWAZA ( techniques libres)<\/td><\/tr>

JODAN TSUKI<\/p>

(coup de poing visage)<\/p><\/td>

IKKYO\u00a0<\/a>(Omote-Ura)
NIKKYO\u00a0<\/a>(Omote)NIKKYO\u00a0<\/a>(Ura)IRIMI-NAGE<\/a>\u00a0(Ura)UCHI-KAITEN-SANKYO<\/a>SOTO-KAITEN-NAGE<\/a>
USHIRO-KIRI-OTOSHI<\/a>
KOSHI-NAGE<\/a>
SHIHO-NAGE<\/a><\/p>

KOTE-GAESHI<\/a>\u00a0(Ura)<\/p><\/td><\/tr>

CHUDAN TSUKI<\/p>

(coup de poing direct au ventre)<\/p><\/td>

IKKYO\u00a0<\/a>(Omote-Ura)
HIJIKIMEOSAE<\/a>
IRIMI-NAGE<\/a>\u00a0(Omote)IRIMI-NAGE<\/a>\u00a0(Ura)UDE-KIME-NAGE<\/a>\u00a0(Ura)SHIHO-NAGE<\/a>\u00a0(Omote)KOTE-GAESHI<\/a>\u00a0(Ura)<\/p>

UCHI-KAITEN-NAGE<\/a>
SOTO-KAITEN-NAGE<\/a>
UCHI-KAITEN-SANKYO<\/a><\/p>

JIYUWAZA<\/p><\/td><\/tr>

MAEGERI<\/p>

(coup de pied direct)<\/p><\/td>

IRIMI-NAGE<\/a>
ASHI-BARA\u00cf<\/a>(fauchage de la jambe d’appui)<\/td><\/tr>

KATA DORI MENUCHI<\/p>

(saisie d’une \u00e9paule et attaque au visage)<\/p><\/td>

IKKYO\u00a0<\/a>(Omote-Ura)
NIKKYO\u00a0<\/a>(Omote)
NIKKYO\u00a0<\/a>(Ura)SHIHO-NAGE<\/a>\u00a0(Omote)
KOTE-GAESHI<\/a>\u00a0(Omote)
IRIMI-NAGE<\/a>\u00a0(Ura)
KOSHI NAGE<\/a><\/td><\/tr>

MUNA DORI<\/p>

(prise des revers \u00e0 une main)<\/p><\/td>

IKKYO\u00a0<\/a>(Omote)<\/p>

IKKYO\u00a0<\/a>(Ura)<\/p>

SHIHO-NAGE<\/a>\u00a0(Omote)
UCHI-KAITEN-SANKYO<\/p><\/td><\/tr>

KATATE RYOTE DORI<\/p>

(saisie d’un poignet \u00e0 2 mains, position\u00a0gyaku<\/em>)<\/p><\/td>

IKKYO\u00a0<\/a>(Omote-Ura)
NIKKYO\u00a0<\/a>(Ura)SHIHO-NAGE<\/a>\u00a0(Omote)
KOTE-GAESHI<\/a>
IRIMI-NAGE<\/a>\u00a0(Ura)KOKYU-NAGE<\/a><\/td><\/tr>

RYOTE DORI<\/p>

(saisie des 2 poignets)<\/p><\/td>

IKKYO\u00a0<\/a>(Omote-Ura)<\/p>

SHIHO-NAGE<\/a>\u00a0(Omote-Ura)<\/p>

KOTE-GAESHI<\/a>
UDE-KIME-NAGE<\/a>\u00a0(Omote-Ura)
TENSHI-NAGE<\/a><\/p>

IRIMI-NAGE<\/a>
KOKYU-NAGE<\/a><\/p><\/td><\/tr>

TACHI WAZA NININGAKE<\/p>

(randori<\/em>\u00a0contre 2 adversaires)<\/p><\/td>

RYO SODE DORI<\/p>

(saisie des manches)<\/p><\/td>

JIYUWAZA<\/a><\/td><\/tr>
SHOMEN UCHI<\/td>JIYUWAZA<\/td><\/tr>

<\/a>USHIRO WAZA<\/p>

(travail sur saisie arri\u00e8re)<\/p>

Haut de page<\/p><\/td>

RYOTE DORI<\/td>

IKKYO\u00a0<\/a>(Omote)<\/p>

HIJIKIME OSAE<\/a><\/p>

NIKKYO\u00a0<\/a>\u00a0(Omote-Ura )
SANKYO\u00a0<\/a>(Omote-Ura)
YONKYO\u00a0<\/a>(Omote-Ura)
UCHI-KAITEN-SANKYO<\/a>
SHIHO-NAGE<\/a>\u00a0(Omote)
KOTE-GAESHI<\/a>\u00a0(Omote)
IRIMI-NAGE\u00a0<\/a>(Ura)<\/p>

KOSHI-NAGE<\/a>
KOKYU-NAGE<\/a><\/p><\/td><\/tr>

KATATE DORI KUBISHIME<\/p>

(saisie d’un poignet et \u00e9tranglement)<\/p><\/td>

IKKYO\u00a0<\/a>(Omote-Ura)<\/p>

NIKKYO\u00a0<\/a>(Omote-Ura)
SANKYO\u00a0<\/a>(Omote-Ura)
UCHI-KAITEN-SANKYO<\/a><\/p>

SHIHO-NAGE<\/a>\u00a0(Omote)
KOTE-GAESHI<\/a>
IRIMI-NAGE<\/a>
KOSHI-NAGE<\/a><\/p><\/td><\/tr>

ERI DORI<\/p>

(saisie du col)<\/p><\/td>

IKKYO\u00a0<\/a>(Omote-Ura)
NIKKYO\u00a0<\/a>(Omote-Ura)
IRIMI-NAGE<\/a>\u00a0(Ura)TENSHI-NAGE<\/a><\/td><\/tr>

RYOKATA DORI<\/p>

(saisie des \u00e9paules)<\/p><\/td>

IKKYO\u00a0\u00a0<\/a>(Omote-Ura)
NIKKYO\u00a0<\/a>(Omote-Ura)
SANKYO\u00a0<\/a>(Omote-Ura)
KOTE-GAESHI<\/a>
UDE-KIME-NAGE<\/a><\/td><\/tr>

RYOHIJI DORI<\/p>

(saisie des coudes)<\/p><\/td>

KOTE-GAESHI<\/a>
IRIMI-NAGE<\/td><\/tr>

<\/a>HANMI HANDACHI WAZA<\/p>

(Tori<\/em>\u00a0travail \u00e0 genoux et\u00a0Uke<\/em>\u00a0debout)<\/p><\/td>

KATATE DORI<\/td>

IKKYO\u00a0<\/a>(Omote-Ura)<\/p>

SHIHO-NAGE<\/a>\u00a0(Omote-Ura)
UCHI-KAITEN-NAGE\u00a0<\/a>(Omote-Ura)<\/p><\/td><\/tr>

RYOTE DORI<\/td>SHIHO-NAGE<\/a>\u00a0(Omote-Ura)<\/td><\/tr>

<\/a>SUWARI WAZA<\/p>

(travail \u00e0 genoux)<\/p>

Haut de page<\/p><\/td>

SHOMEN UCHI<\/td>

IKKYO\u00a0<\/a>(Omote)<\/p>

IKKYO\u00a0<\/a>(Ura)<\/p>

NIKKYO\u00a0<\/a>(Omote-Ura)<\/p>

SANKYO\u00a0<\/a>(Omote-Ura)<\/p>

YONKYO\u00a0<\/a>(Omote-Ura)
GOKYO<\/a><\/p>

IRIMI-NAGE<\/a>\u00a0(Ura)<\/p>

KOTE-GAESHI<\/a>\u00a0\u00a0(Ura)<\/p>

JIYUWAZA<\/p><\/td><\/tr>

YOKOMEN UCHI<\/td>IKKYO\u00a0<\/a>(Omote-Ura)<\/td><\/tr>
RYOKATA DORI<\/td>IKKYO\u00a0<\/a>(Omote-Ura)
NIKKYO\u00a0<\/a>(Omote-Ura)<\/td><\/tr>
KATA DORI<\/td>IKKYO\u00a0<\/a>(Omote-Ura)
NIKKYO\u00a0<\/a>(Omote-Ura)SANKYO<\/a><\/td><\/tr>
RYOTE DORI<\/td>KOKYU-HO<\/a>\u00a0<\/td><\/tr><\/tbody><\/table><\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Cliquez sur le nom de la technique pour voir la vid\u00e9o associ\u00e9e TACHI WAZA\u00a0|\u00a0USHIRO WAZA\u00a0|\u00a0HANMI HANDACHI WAZA\u00a0|\u00a0SUWARI WAZA Formes de travail Formes d’attaques Techniques TACHI WAZA (travail debout) Haut de […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"\nTechniques par attaque - Strasbourg Universit\u00e9 Club - Paul Muller Sensei<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/test.aikido-paul-muller.com\/wordpress\/techniques-par-attaque\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Techniques par attaque - Strasbourg Universit\u00e9 Club - Paul Muller Sensei\" \/>\n<meta property=\"og:description\" content=\"Cliquez sur le nom de la technique pour voir la vid\u00e9o associ\u00e9e TACHI WAZA\u00a0|\u00a0USHIRO WAZA\u00a0|\u00a0HANMI HANDACHI WAZA\u00a0|\u00a0SUWARI WAZA Formes de travail Formes d’attaques Techniques TACHI WAZA (travail debout) Haut de […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/test.aikido-paul-muller.com\/wordpress\/techniques-par-attaque\/\" \/>\n<meta property=\"og:site_name\" content=\"Strasbourg Universit\u00e9 Club - Paul Muller Sensei\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-22T21:16:51+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/test.aikido-paul-muller.com\/wordpress\/#website\",\"url\":\"http:\/\/test.aikido-paul-muller.com\/wordpress\/\",\"name\":\"Strasbourg Universit\\u00e9 Club - Paul Muller Sensei\",\"description\":\"A\\u00efkido at University and Nishio Shoji Sensei A\\u00efkido\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"http:\/\/test.aikido-paul-muller.com\/wordpress\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/test.aikido-paul-muller.com\/wordpress\/techniques-par-attaque\/#webpage\",\"url\":\"https:\/\/test.aikido-paul-muller.com\/wordpress\/techniques-par-attaque\/\",\"name\":\"Techniques par attaque - Strasbourg Universit\\u00e9 Club - Paul Muller Sensei\",\"isPartOf\":{\"@id\":\"http:\/\/test.aikido-paul-muller.com\/wordpress\/#website\"},\"datePublished\":\"2020-11-13T14:48:50+00:00\",\"dateModified\":\"2020-11-22T21:16:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/test.aikido-paul-muller.com\/wordpress\/techniques-par-attaque\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/test.aikido-paul-muller.com\/wordpress\/techniques-par-attaque\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/test.aikido-paul-muller.com\/wordpress\/techniques-par-attaque\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"http:\/\/test.aikido-paul-muller.com\/wordpress\/\",\"url\":\"http:\/\/test.aikido-paul-muller.com\/wordpress\/\",\"name\":\"Accueil\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/test.aikido-paul-muller.com\/wordpress\/techniques-par-attaque\/#webpage\"}}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/test.aikido-paul-muller.com\/wordpress\/wp-json\/wp\/v2\/pages\/704"}],"collection":[{"href":"https:\/\/test.aikido-paul-muller.com\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/test.aikido-paul-muller.com\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/test.aikido-paul-muller.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/test.aikido-paul-muller.com\/wordpress\/wp-json\/wp\/v2\/comments?post=704"}],"version-history":[{"count":24,"href":"https:\/\/test.aikido-paul-muller.com\/wordpress\/wp-json\/wp\/v2\/pages\/704\/revisions"}],"predecessor-version":[{"id":731,"href":"https:\/\/test.aikido-paul-muller.com\/wordpress\/wp-json\/wp\/v2\/pages\/704\/revisions\/731"}],"wp:attachment":[{"href":"https:\/\/test.aikido-paul-muller.com\/wordpress\/wp-json\/wp\/v2\/media?parent=704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}